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Unlock the Potential of Life Coaching and Harness its Benefits for You!

Life coaches and therapists both share goals of helping people live satisfying lives. However, how they get there and the services they provide differ quite significantly. 
Generally, life coaches provide action-oriented advice and strategies, while therapists take a more in-depth, exploratory approach to mental health and emotional well-being. 
A life coach is often focused on creating actionable plans to help a client meet ambitious goals. They provide goals-focused advice, evaluating both the client's presentation and the best strategies to achieving their business, career, and personal growth aspirations. It is generally more future-focused and action-oriented than therapy. 
Therapy, on the other hand, typically takes a deeper, more introspective approach. It explores past experiences as well as current feelings and emotions. While the ultimate goal is to create positive lasting change, the routes to get there can include a variety of subjects and therapies, such as cognitive-behavioral therapy, family therapy, and more. 
It is important to note that life coaching and therapy are often complementary approaches to mental health and personal growth. Therapists are better able to help clients who are not in a mental or emotional state where they can benefit from a life coach's plans and strategies. Similarly, life coaches can help those who have gone through therapy reach goals and enjoy the lasting life changes they've worked towards.